South Central Florida Life
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Yoga for Life: Rejuvenating life in Highlands Hammock State Park
It is a White Christmas all the time walking through the wooded trails on “sugar sand” at the park. more
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Nancy Peterson, Inni Whitmill, Elizabeth Barrios and Elvis Gronoff demonstrate the downward dog position.
Yoga for Life: Initiating self-healing through yoga postures
The mind uses intuition for a keener awareness into the body. more
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Six tips on how to discuss your mental health with others
It can be frustrating to struggle with your mental health and to get your family... more
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Six reasons why you should take your mental health seriously
Many people underestimate the impact that mental illness can have on an individual... more
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Keep bed bugs from hitchhiking to your homes
With recent media exposure of bed bug activity impacting travelers worldwide.... more
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How to help children and parents cope with stress during the holidays
It’s considered the most wonderful time of the year, but it can also be one of the most... more
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Yoga for Life: Tighten the abdominal muscles for the New Year
These wide-legged poses are an excellent “wake-up” call for the body. more
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DCF announces modernized MyACCESS Portal: Same name, new portal
The new MyACCESS portal will be available in English, Spanish, Creole and introduces... more
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Gov. DeSantis recognized October as Safe Sleep Month
The ABCs of Safe Sleep is a simple way to remind parents of the best practices to use.... more
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Food safety: Remember the 2-hour rule
Food safety matters to us all. Engaging in safe food handling procedures can prevent... more
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Yoga for Life: Yoga healing of the body and mind
Yoga is a “mobile” practice that you take with you and apply in daily functions such as cleaning... more
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Yoga for Life: Half Moon - a challenging yoga posture
Individuals grow physically, mentally, emotionally, and spiritually at different stages. more
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State leaders call for safety awareness on hot cars
Leaving a child in a hot car may seem inconceivable by a parent, but it happens, and the results are often deadly. more
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Back-to-School sun protection tips from the Skin Cancer Foundation
The Skin Cancer Foundation offers recommendations for keeping children sun-safe during the school year. more
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Reducing stigma surrounding mental illness
Stigma, in the context of mental illness, refers to the negative attitudes, stereotypes, and discrimination more
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FDOH encourage public to take precautions during rising temperatures
FDOH in Charlotte, Collier, DeSoto, Glades, Hendry, Lee, Monroe, and Okeechobee Counties... more
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NFPA urges everyone to take proper precautions during a heat wave
Extreme heat can be dangerous and even life-threatening. more
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Yoga for Life: Yoga heals the body through movement
Yoga is movement. Yoga is body flow with a purpose. more
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Yoga for Life: Reach towards the sky in tree pose
Like the tree of life, find a beautiful setting to calm the mind and body where nature awaits to nurture your harmony... more
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Yoga for Life: Yoga body sculpting
Yoga is a mental and physical practice to enhance health and wellness. Adding light hand weights while doing postures... more
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