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Yoga props can be used to reduce stress and calm the mind when learning new postures to create a wider range of motion. Props help to stabilize the body... more
The life breath within is manifested in the physical, mental, emotional, and spiritual aspects... more
Caution and uncertainty are natural emotions for any new parent. But for some – including first-time, young and low-income parents struggling... more
Refuse to Sink, Inc. is hosting its Annual Fundraiser Memorial Bass Tournament and Fish Fry Saturday, Sept. 11 more
A Yoga pose is created in the mind and initiated in the body. Yoga is more than just thinking about a posture; it is visualizing and initiating the correct form for the most health benefits. more
Yoga “Pidgeon Pose” is a way to improve flexibility in the back muscles, hip flexors and reduces mental stress stored in the hips. more
There is an old adage about teaching a man to fish rather than giving him a fish. more
On Tuesday, Aug.17, FDOH-Okeechobee was notified that there were several dead bats located at a busy shopping center. After confirming with Florida Fish and... more
The Florida Department of Health in Okeechobee County (FDOH-Okeechobee) urges residents to avoid contact with wild and stray animals to protect themselves from the risk of rabies exposure. more
One of the most frequent complaints in the body is from joint pain in the hands or feet causing stiffness and swelling... more
TALLAHASSEE -- About two-thirds of Florida hospitals are expecting critical staffing shortages this week, due to the influx of COVID-19 patients, according to the Florida Hospital Association (FHA). … more
Governor Ron DeSantis and the Legislature allocated $95 million for APD to enroll approximately 1,900 people more
Raulerson Hospital has earned The Joint Commission’s Gold Seal of Approval® for Advanced Primary Stroke Certification and the American Stroke Association’s... more
The Florida Department of Health in Okeechobee County (DOH-Okeechobee) officials emphasize the importance of Florida’s residents and visitors... more
Calmness of mind is one of the beautiful jewels of wisdom. It is the result of long and patient effort in self-control ... more
Yoga often attracts individuals who want to discover human talents stimulated from within more
The Seventh District of Omega Psi Phi Fraternity, Inc. and Global Health and Community Service, Inc. will host a national webinar entitled “Diabetes Awareness... more
It's important to know the early stages of Alzheimer's disease, according to Lisa Skinner, behavioral expert in the field of Alzheimer’s disease and related dementias. “Hearing that … more
As hurricane season approaches, a written plan should be developed for your household... more
The Alzheimer Association will hold virtual Caregiver College - Effective Communication Strategies class on Thursday, Aug. 5 from 11 a.m. to noon. more
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