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Yoga props can be used to reduce stress and calm the mind when learning new postures to create a wider range of motion. Props help to stabilize the body...
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By Nancy Dale, Ph.D.[q2t
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9/17/21
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The life breath within is manifested in the physical, mental, emotional, and spiritual aspects...
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By Nancy Dale, Ph.D.
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9/15/21
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Caution and uncertainty are natural emotions for any new parent. But for some – including first-time, young and low-income parents struggling...
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Special to the Lake Okeechobee News
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9/2/21
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Refuse to Sink, Inc. is hosting its Annual Fundraiser Memorial Bass Tournament and Fish Fry Saturday, Sept. 11
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By C. M. Schmidlkofer
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9/1/21
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A Yoga pose is created in the mind and initiated in the body. Yoga is more than just thinking about a posture; it is visualizing and initiating the correct form for the most health benefits.
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By Nancy Dale, Ph.D.
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8/30/21
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Yoga “Pidgeon Pose” is a way to improve flexibility in the back muscles, hip flexors and reduces mental stress stored in the hips.
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By Nancy Dale, Ph.D.
Professional Writer and Communication Consultant | 8/25/21 |
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There is an old adage about teaching a man to fish rather than giving him a fish.
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By Cathy Womble
Lake Okeehobee News | 8/24/21 |
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On Tuesday, Aug.17, FDOH-Okeechobee was notified that there were several dead bats located at a busy shopping center. After confirming with Florida Fish and...
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By Amy Cormier
FDOH-Okeechobee | 8/24/21 |
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The Florida Department of Health in Okeechobee County (FDOH-Okeechobee) urges residents to avoid contact with wild and stray animals to protect themselves from the risk of rabies exposure.
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Special to the Lake Okeechobee News
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8/18/21
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One of the most frequent complaints in the body is from joint pain in the hands or feet causing stiffness and swelling...
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Nancy Dale, Ph.D.
Yoga For Life | 8/17/21 |
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TALLAHASSEE -- About two-thirds of Florida hospitals are expecting critical staffing shortages this week, due to the influx of COVID-19 patients, according to the Florida Hospital Association (FHA). …
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By Katrina Elsken
Lake Okeechobee News | 8/16/21 |
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Governor Ron DeSantis and the Legislature allocated $95 million for APD to enroll approximately 1,900 people
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Special to the Lake Okeechobee News
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8/13/21
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Raulerson Hospital has earned The Joint Commission’s Gold Seal of Approval® for Advanced Primary Stroke Certification and the American Stroke Association’s...
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Special to the Lake Okeechobee News
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8/10/21
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The Florida Department of Health in Okeechobee County (DOH-Okeechobee) officials emphasize the importance of Florida’s residents and visitors...
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Special to the Lake Okeechobee News
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8/6/21
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Calmness of mind is one of the beautiful jewels of wisdom. It is the result of long and patient effort in self-control ...
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By Nancy Dale, Ph.D.
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8/6/21
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Yoga often attracts individuals who want to discover human talents stimulated from within
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By Nancy Dale, Ph.D.
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8/5/21
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The Seventh District of Omega Psi Phi Fraternity, Inc. and Global Health and Community Service, Inc. will host a national webinar entitled “Diabetes Awareness...
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Special to the Lake Okeechobee News
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8/4/21
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It's important to know the early stages of Alzheimer's disease, according to Lisa Skinner, behavioral expert in the field of Alzheimer’s disease and related dementias.
“Hearing that …
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Special to the Lake Okeechobee News
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8/4/21
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As hurricane season approaches, a written plan should be developed for your household...
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By Ronald H. Schmidt, Keith L. Schneider, Renée Goodrich, Amarat Simonne, and Douglas L. Archer
UF/IFAS | 8/2/21 |
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The Alzheimer Association will hold virtual Caregiver College - Effective Communication Strategies class on Thursday, Aug. 5 from 11 a.m. to noon.
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Special to the Lake Okeechobee News
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7/29/21
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