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April is National Stress Awareness Month
Most of us know that too much stress causes health problems like diabetes, coronary artery disease, high blood pressure and likely some … more
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Yoga for Life: Practicing balance in tree pose
One of the best ways to establish better balance in standing postures is to practice “Tree Pose.” more
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Blood drive organizer seeks help from community
Blood drive email list lost in computer crash! Blood drive organizer needs help. more
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How much do you know about arthritis?
Arthritis simply means inflammation of a joint. more
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Cutting Social Security will make me lose my home!
AMAC Foundation Social Security Advisor Russell Gloor answers questions about Social Security more
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State lawmakers pushing government secrecy bills in Tallahassee
Senate Bill 404 aims to exempt autopsy reports on child victims of domestic violence from public disclosure. more
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SPEAK OUT: Share your opinions
Comments may be posted on the newspaper’s Facebook pages, emailed to okeenews@iniusa.org or mailed to 313 N.W. Fourth Ave., Okeechobee, FL 34972. more
Reflections from the Pulpit: What’s in a name?
Recently, a young girl suddenly started calling herself by a different name. Out of nowhere, she changed identity... more
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What were we thinking allowing government workers to unionize?
It’s not exactly breaking news that America’s public schools are failing academically. more
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Letter to the Editor: Education or indoctrination?
Florida's governor wants you to believe education is indoctrination. more
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Reflections from the Pulpit
We have just “gained” an hour of daylight in the evening as well as the days getting longer for a few months... more
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Yoga for Life: Flow like a windmill and discover inner-harmony
When the body moves and flows, life slows down and harmony replaces everyday tension. more
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Letter to the Editor: What will happen with our illegal immigration crisis
Nobody seems to know what to do about our illegal immigration crisis. Somehow, no other nation... more
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Letter to the Editor: What will happen to Social Security?
Joe Biden is facing a moral dilemma. Does he embrace politically unpopular reforms to Social Security and Medicare... more
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Yoga for Life: “Lizard Pose” releases the negativity of prolonged sitting
When the hips are tight, one of the best Yoga poses to practice is “Lizard Pose” more
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Ask Rusty – About Social Security’s “First Year Rule”
AMAC Certified Social Security Advisor Russell Gloor answers questions about Social Security more
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Okeechobee Music Festival fans camp at Sunshine Grove.
Okeechobee Music Festival is this weekend
Signs warn: “Expect delays: Music Festival March 2-5.” more
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Do you ever wonder what to do when you are sick?
Have you ever wondered what to do when you are sick? Here are so basic guidelines to help you decide. more
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Reflections from the Pulpit
I have been reading and studying the book of Colossians written by the Apostle Paul. more
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Is paying it forward in a drive-thru really a good thing?
As long as there have been restaurants, there have been people who surprise others by paying their bill. Sometimes it is in a sit-down restaurant and the giver knows or at least … more
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