Keyword: yoga
36 results total, viewing 1 - 20
Yoga focuses first, on the mind, learning how to clear out extraneous thoughts, nervousness, and the emotional impact of every day worldly concerns. more
The heart is the epicenter of feeling in the body. Love is the emotional expression from individuals to people/things/places/thoughts... more
Today, man has many options on how to think and live that supports a positive environment in the mind/body promoting... more
Open a door to Nature and take a deep, long breath as you let go of distracting thoughts. more
A Yoga practice begins in the Mind by shaping the body into healthy postures such as they way we stand, walk and move. more
Ancestors of native Floridians have been here for 12,000 years. Over the millennia, many cultures developed, adjusting to different environments... more
It is challenging to perform yoga poses with weights, as it is a discovery of muscle strength and yoga form. more
Listen to your intuition. Merriam Webster defines “intuition” as “the ability to know something without having proof.” An example of intuition is feeling uneasy... more
A Yoga practice, most importantly, requires focused energy and concentration. more
Thinking is a product of mental focus that manifests in the body. If you think you are sick, you probably will be. If you think and visualize wellness... more
Do you evaluate how you move through life? Are you rushing through thoughts/projects? more
With the New Year, begin a new Yoga practice that lengthens the shoulder, neck, arms and legs. more
Dec. 11 was a day of revitalization and restoration for Yoga participants on the beautiful, flowing Kissimmee River more
Can you “laugh it off”? Dr. Madan Kataria, a family phsycian in Mumbai, India, determined that intentional ... more
At the present time, in this New Age of Technology, the computer does much of the thinking. When human beings use technology to think and reason in determining... more
A Yoga practice can be orchestrated into a beautiful sequence composed of postures that flow from one position... more
Yoga requires disciplining the mind/body for positive results ... more
One of the basic yoga postures is Downward Dog, a familiar pose in every Yoga class. more
There are many postures that contribute to firming the abdominals. Are your abdominals flabby, loose or firm? more
Mobility of the back is one of the basic functions of human movement in all physical activities. When back pain occurs, the body becomes tense, anxious and the mind focuses on relieving pain with … more
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