Keyword: yoga
24 results total, viewing 1 - 20
At the present time, in this New Age of Technology, the computer does much of the thinking. When human beings use technology to think and reason in determining... more
A Yoga practice can be orchestrated into a beautiful sequence composed of postures that flow from one position... more
Yoga requires disciplining the mind/body for positive results ... more
One of the basic yoga postures is Downward Dog, a familiar pose in every Yoga class. more
There are many postures that contribute to firming the abdominals. Are your abdominals flabby, loose or firm? more
Mobility of the back is one of the basic functions of human movement in all physical activities. When back pain occurs, the body becomes tense, anxious and the mind focuses on relieving pain with … more
Yoga dates back 5000 years ago to evolve individual consciousness or harmony more
What is wonderful about yoga is that you can take it with you. more
Yoga is the enhancement of a balanced healthy regimen of postures to build and maintain a healthy body at any age a... more
Moving from one Yoga pose to the next reveals “conscious awareness.” Most daily activity becomes “rote,” meaning that routine... more
Yoga is a practice to improve circulation, reduce stress and stimulate weight loss through various “asanas” (poses) and proper... more
Yoga props can be used to reduce stress and calm the mind when learning new postures to create a wider range of motion. Props help to stabilize the body... more
The life breath within is manifested in the physical, mental, emotional, and spiritual aspects... more
A Yoga pose is created in the mind and initiated in the body. Yoga is more than just thinking about a posture; it is visualizing and initiating the correct form for the most health benefits. more
Yoga “Pidgeon Pose” is a way to improve flexibility in the back muscles, hip flexors and reduces mental stress stored in the hips. more
One of the most frequent complaints in the body is from joint pain in the hands or feet causing stiffness and swelling... more
Calmness of mind is one of the beautiful jewels of wisdom. It is the result of long and patient effort in self-control ... more
Yoga often attracts individuals who want to discover human talents stimulated from within more
Creating synergy in the body. What do we mean by Yoga “synergy?” “Yoga synergy embraces the art and tradition of Yoga combined with other body movements... more
Breaking through unproductive thoughts and behaviors requires attention to a new dimensional awareness beyond “the now.” more
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