Lee Health offers Chronic Pain Self-Management Workshops

Posted 2/16/22

Would you like to learn how to better manage chronic pain conditions such as arthritis?

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Lee Health offers Chronic Pain Self-Management Workshops

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FORT MYERS — Would you like to learn how to better manage chronic pain conditions such as arthritis, fibromyalgia, back pain, headaches and more?

Lee Health’s “It’s All About You,” Chronic Pain Self-Management Program” a Self- Management Resource Program with the SMRC is offering a research based Chronic Pain Self-Management program for the community. The workshop is free and meets weekly for six weeks.

The sessions will be held on Wednesdays beginning March 16 from 1 to 3 p.m. (virtual session).

Information presented in the virtual workshop can help you become empowered to improve your quality of life. Learn how to more easily manage your medications; understand the benefits of exercise; manage symptoms of stress, pain and fatigue; and make smarter decisions related to health eating. Participants will also receive a copy of the book “Living a Healthy Life with Chronic Pain”.

For information, call 239-424-3121.

Lee Memorial, chronic, pain, self-management, workshop

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