FORT MYERS — Would you like to learn how to better manage chronic pain conditions such as arthritis, fibromyalgia, back pain, headaches and more?
Lee Health’s “It’s All About You,” Chronic Pain Self-Management Program” a Self- Management Resource Program with the SMRC is offering a research based Chronic Pain Self-Management program for the community. The workshop is free and meets weekly for six weeks.
The sessions will be held on Wednesdays beginning March 16 from 1 to 3 p.m. (virtual session).
Information presented in the virtual workshop can help you become empowered to improve your quality of life. Learn how to more easily manage your medications; understand the benefits of exercise; manage symptoms of stress, pain and fatigue; and make smarter decisions related to health eating. Participants will also receive a copy of the book “Living a Healthy Life with Chronic Pain”.
For information, call 239-424-3121.