South Central Florida Life
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Cutting Social Security will make me lose my home!
AMAC Foundation Social Security Advisor Russell Gloor answers questions about Social Security more
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State lawmakers pushing government secrecy bills in Tallahassee
Senate Bill 404 aims to exempt autopsy reports on child victims of domestic violence from public disclosure. more
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SPEAK OUT: Share your opinions
Comments may be posted on the newspaper’s Facebook pages, emailed to okeenews@iniusa.org or mailed to 313 N.W. Fourth Ave., Okeechobee, FL 34972. more
What were we thinking allowing government workers to unionize?
It’s not exactly breaking news that America’s public schools are failing academically. more
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Yoga for Life: Flow like a windmill and discover inner-harmony
When the body moves and flows, life slows down and harmony replaces everyday tension. more
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Yoga for Life: “Lizard Pose” releases the negativity of prolonged sitting
When the hips are tight, one of the best Yoga poses to practice is “Lizard Pose” more
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Once the spine is aligned, begin to initiate the “Full Body Extension.” The Yoga practioners at Shield Wellness Center, Sebring, demonstrate this posture: Joyce Shafer, Tamra Shafer, Maureen Farley. Tessa Hickey, Susan Kindig, Machele Albritton. [Photo courtesy Nancy Dale]
Yoga for Life: Yoga full body extensions to improve flexibility
Often poor posture is responsible for body aches and pains. Notice when you are standing... more
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Yoga for Life: Yoga builds willpower
A Yoga practice reenforces physical strength as the “mind” is focused on the “will” to execute a particular body posture... more
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Yoga for Life: Fly Like an Eagle
Eagle Pose,” translated into a Yoga posture is a harmonious pose to enhance well-being and strengthen standing... more
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Yoga for Life: Test your balance with half moon yoga pose
To initiate “Half Moon Yoga Pose,” stand against a wall, reach one leg straight out to the side against the wall and reach... more
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Playing the odds: Flying commercially in 2023 is a gamble
These days, it’s a gamble when flying commercially whether your flight will leave on time... more
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Setting goals can positively impact our mental health
The New Year can often bring goals and expectations that are impossible to keep up with. more
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Maintain positivity through the holiday season
The holiday season is often depicted as the best time of the year, but that doesn’t necessarily ring true for everyone. more
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Make your mental health a priority this season!
If we work to prioritize our mental health, it allows for building positive life experiences and... more
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SBA encourages consumers to shop at your local small business
The U.S. Small Business Administration (SBA) is the only cabinet-level federal agency fully dedicated to helping... more
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Letter to the Editor: Amendment 2 should be rejected
In November, voters will be asked to decide whether to abolish one of Florida’s important... more
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Letter to the Editor: Prayers for Florida
Dear Editor:   All affected by the damage caused by Hurricane Ian are in our thoughts and prayers.   "Go to Joseph (Genesis 41:55)."   Florida, please pray the Litany … more
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No Kid Hungry in Florida is possible
For the first time in my career as an advocate for children, we are on the cusp of seeing... more
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Cyberhackers can destroy your livelihood
Cybersecurity is more important than ever. Learn ways you can protect yourself. more
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Jehovah’s Witnesses return to door-to-door ministry
On Sept. 1, Jehovah’s Witnesses resumed their trademark door-to-door ministry... more
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