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Most of us know that too much stress causes health problems like diabetes, coronary artery disease, high blood pressure and likely some …
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By Doctor Leland Heller M.D.
Okeechobee Family Practice | 4/1/23 |
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“We know that people who get adequate sleep manage other health factors better as well...
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News from American Heart Association
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3/10/23
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The Florida Department of Health encourages residents to take action to protect their homes and families from the dangers of radon exposure ...
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Special to Lake Okeechobee News
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1/11/23
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When the way of the world becomes to much for us, turn over a new leaf into a new yoga practice!
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By Nancy Dale, Ph.D.
Author | 1/6/23 |
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With the beginning of another new year, it’s time to do a physical, mental and emotional tune-up.
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By Nancy Dale, Ph.D.
Author | 1/3/23 |
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December 17, 2022 was a special day to experience the natural beauty of the ancient Florida Kissimmee River...
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By Nancy Dale, Ph.D.
Author | 12/21/22 |
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The pace of the day can be exhausting when our lives become filled every minute with working...
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By Nancy Dale, Ph.D.
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There is no FDA-approved human vaccine for nontyphoidal salmonella, which kills...
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By Lourdes Rodriguez
UF/IFAS | 11/16/22 |
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Life is about renewal. A leaf falls from the tree to the ground and renews the soil.
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By Nancy Dale, Ph.D.
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10/19/22
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There are many yoga poses that help improve balance and mental focus. When doing balance poses...
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By Nancy Dale, Ph.D.
Author | 10/7/22 |
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Flood waters and standing waters following a hurricane pose many risks...
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News from Florida Department of Health
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10/5/22
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The Alzheimer’s Association will provide the following webinars to the public...
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Special to Lake Okeechobee News
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9/30/22
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“Balancing” the human body incorporates all of the appendages to walk straight, run and sit without falling.
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By Nancy Dale, Ph.D.
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9/28/22
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As Floridians finalize preparation for Hurricane Ian and the potential for power outages, the Florida Department of Health is urging the public to avoid carbon monoxide (CO) exposure by taking …
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Special to Lake Okeechobee News
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9/27/22
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Storms can cause flooding. Skin contact with flood waters does not, by itself, pose a serious health risk.
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News from Florida Department of Health
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9/26/22
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The State of Florida is responding to an increase in fentanyl overdoses. All Floridians are advised...
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Special to Lake Okeechobee News
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9/22/22
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The Half-Moon yoga posture is well-regarded by practioners for its ability to open the shoulders, hips, hamstrings and spine.
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By Nancy Dale, Ph.D.
Author | 9/22/22 |
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A yoga practice is about focusing on what you can do and making body movements flow with ease.
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By Nancy Dale, Ph.D.
Author | 9/16/22 |
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A simple way to begin the day with mental clarity is by sitting tall in yoga Lotus Posture.
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By Nancy Dale, Ph.D.
Author | 9/9/22 |
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As mentioned, many times previously, “muscle memory is created, first, in the mind” then...
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By Nancy Dale, Ph.D.
Author | 8/31/22 |